ARTICLES

rogersonlee

How a Soft Tissue Therapist can help prepare athletes for competition and recover after it.

The main function of sports massage for athletes is to enhance their performance and to prevent injury. It will help discharge pressure...

rogersonlee

How Soft Tissue Therapy can help people who suffer with minor and chronic musculoskeletal issues.

Soft Tissue Therapy is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and...

rogersonlee

The theory of how neuromuscular techniques (NMT) have their effect

Neuromuscular techniques (NMT) relax and normalise tense fibrotic muscle tissue, improve lymphatic drainage and circulation as well as...

rogersonlee

It's all about fascia!

Intro: Our body's connective tissue is made up primarily of collagen and elastin, is believed to be made of 80% water (and hence is...

Articles: Blog2